Therapeutic Services
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Therapy is a collaborative process that can help you to better understand the challenges affecting your life and develop practical ways to respond to your thoughts, emotions, and experiences.
Sessions are available in-person or online.
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I am an ACC registered Sensitive Claims provider, offering both assessment and therapy through the Sensitive Claims pathway.
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Workplace wellbeing sessions are a short-term service designed to support sustainable work–life balance. We will explore practical wellbeing strategies, build confidence and resilience, and work towards your professional goals.
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Professional supervision offers a reflective and supportive space to explore your work, navigate complex situations, and strengthen safe and ethical practice.
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Report writing services provide comprehensive, evidence-based assessments and recommendations, tailored to their intended purpose.
Areas of Focus
Trauma
Family Harm
Sexual Harm
Brain injury
Disability
Behaviour Support
Workplace Wellbeing
What to Expect
Therapy begins with whakawhanaungatanga and an initial assessment. This is an opportunity for me to get to know you, your background, your whakapapa, and what has brought you to therapy.
Together, we will identify what you would like support with and what you would like to achieve through therapy - it’s ok if you’re not sure of the answer when you first arrive.
During our sessions, we may talk about what’s important to you and what gives you a sense of meaning and purpose. We will also talk about the challenges you are experiencing and how this might be affecting your life.
We may explore practical ways to solve problems, or cope with thoughts and feelings that are troubling you.
Some sessions will include a ‘plan of action’ or something you can take home and do in between sessions.
If you would like to connect or find out more information, you can get in touch here:
